



Free Guide For Women 35+ With Hashimoto’s

you already know how draining it can be to drag yourself through the day while battling constant exhaustion, brain fog, and a body that just won’t respond the way it used to.
isn’t that you’re “lazy” or that your medication isn’t working — it’s that hidden triggers like blood sugar swings, food intolerances, and nutrient depletion are quietly fueling your symptoms.
Inside, you’ll find 5 simple, practical strategies you can start using right away to boost your energy and start feeling like yourself again — without extreme diets or endless supplements. Download your copy today and take the first step toward steady energy, a clearer mind, and weight that finally responds.



Hi, I’m Lori Kennedy,


Take the first step toward steady energy, a clearer mind, and weight that finally responds.
If you’ve been “doing all the right things” yet still feel like your energy isn’t matching your effort, this free guide will help you uncover why.
Inside, you’ll learn six practical ways to optimize your body’s energy and metabolic function — so your plan finally works with your biology, not against it.
You’ll discover how to:
✅ Align your daily routine with your natural energy rhythm
✅ Fine-tune your nutrition for consistent energy throughout the day
✅ Match movement to your body’s ideal window for stamina and focus
✅ Improve rest and recovery for deeper, more restorative sleep
✅ Personalize your plan based on your body’s unique feedback
These strategies help you move from guessing to understanding what your body truly needs — because when you learn how it’s designed to function, everything begins to make sense again.


an Epigenetic Health & Wellness Coach and founder of Resolution Health 360.
After nearly three decades as an educator and coach, I’ve learned that steady energy and wellbeing aren’t about doing more — they’re about doing what works for you.
I help women understand their unique biology so they can fine-tune their routines, restore consistent energy, and feel confident in the way their body responds — without stress or restriction.
Because when you understand how your body is designed to function, everything begins to make sense again.
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